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Martial Arts Training Shoes 4 Compelling Reasons to Wear Them

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Martial Arts Training Shoes - 4 Compelling Reasons to Wear Them Martial arts training shoes aren't typically worn by practitioners, especially those who train the various Japanese martial arts. It's significantly more common to see people training barefoot in the dojo when doing karate or judo. There are two main explanations. Firstly, eliminating outside or training sneakers shows admiration for the art and its customs. The second reason is purely practical. In hurling arts like judo, jujitsu and aikido, matted training areas are used. Thus outside footwear has been eliminated to prevent dirt from ruining the mats, and to protect them from harm, so they don't need replacing too frequently.

The Japanese art of ninjutsu differs to other Japanese fighting customs because footwear is worn.
In Chinese kung fu it's fairly normal for shoes to be worn, whether they have the kung fu slipper design that Bruce Lee was known for, or straightforward black plimsolls or sneakers. But if training in a dojo, especially if they are using a matted field, the Chinese kung fu practitioners will train with their shoes, equally as a indication of respect to the martial arts normally practised there, and to aid in protecting the mats.

The question to consider is whether martial arts shoes should be worn by all martial artists in the twenty-first century, or if it's much better to respect the customs of our martial ancestors. Listed below are four compelling reasons to schedule some training sessions with footwear.
1. Hygiene
It is extremely common in areas where lots of individuals go awry, for skin care and bacterial infections to propagate. This problem is very prevalent in locker rooms and sports changing rooms. Firstly, if the student is accountable for his fellow classmates, then he will not train while suffering from a skin condition. This naturally is detrimental to the pupil 's training program.
Another possible problem is if the student ignores a skin health problem and trains anyway. This isn't pleasant for the other pupils and the disease can then rapidly spread. A simple preventative measure is for the students to train sporting martial arts shoes.
2. Self-Protection
Many martial arts classes meet around train at a hired room which may not be a part of a professional school, or even in a sports complex. Rather, what did the ancient chinese call silk clothing might be at a church hall or any other regional construction not used solely for martial arts. In case the room isn't normally employed for all kinds of exercise or sport activity (like yoga or pilates) subsequently the flooring might not be perfect for training barefoot. It might be a simple, cold concrete flooring, or even a rough wooden one with ruined or uneven boards. These kinds of flooring can pose a high risk of injury. Light training shoes are imperative in cases like this to prevent unnecessary accidents from happening.
3. Protection During Sparring
Most martial arts include sparring as an essential part of the training, so that students can practise techniques against a real opponent. Some commercially available martial arts training shoes are elasticated slip-on type shoes, which include thin padding round the top and instep. These may be useful to both students when practising during light wracking. They're also normally light-weight and thin enough that proper shin guards and foot padding can be worn on the top of them for more intense, full-contact sparring.
4. Authenticity in Actual Self-Defence Situations
The clearest reason for performing a portion of almost any sparring training wearing sneakers is that it is extremely unlikely you will be attacked as you chance to get barefooted. It will pay to train with this eventuality, however in general, any need to use self-defence techniques will occur outside the home and as you are wearing shoes or sneakers. If you are not knowledgeable about implementing your martial arts techniques while wearing shoes, the you will be at an automatic disadvantage in almost any physically hazardous situation.
So even if your martial art normally trains slips, it is certainly advisable to do some intermittent practice sessions wearing regular clothes and shoes, so as to earn your self-defence training as practical as possible.


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